Black Pomfret

Black pomfret is a non-oily fish and has white meat which is highly delicious and nutritious. It’s good for eyesight and also for healthy hair and skin.They are found in the Atlantic, Indian, and Pacific Oceans. The black pomfret is found off the coast of South Africa, Mozambique, Kenya, the Arabian Sea, Bay of Bengal, Arabian Gulf, Indonesia,the Philippines, China, southern Japan and Australia. The black pomfret has a slight ‘fishy’ flavour, is slightly oily and has few bones. It is recommend for cooking to be steamed, poached, deep fried, pan fried, grilled, smoked, barbecued, pickled or served raw.

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How to Cook ( Thawing Instructions)

This packet contains Frozen Seafood. Please cook only after proper thawing as detailed below:

Immerse the airtight packet in normal water for approximately 30 to 45 minutes depending on the size of the fish. Open the packet, ensure it is fully thawed, rinse with water and proceed to cook your favorite dish.

For Part Use: Take only the required fish and put inside an airtight cover or Zip-Lock bag and follow thawing instruction as detailed above.

Meanwhile, please put the balance frozen fish in an airtight container or Zip-Lock bag and store back in freezer compartment of your fridge.

 

When storing for later use, follow the table below for freezer temperature to be maintained:

1Day – At < 4oC,   1 Week – At  -6oC, 1 Month – At – 12oC, Till Expiry Date – Cold store/Deep Freezer ( -18oC or below)

 

Do not refreeze the product once thawed.

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